R&J Sea & Soul Menu (2025 Update)
Introducing the menu at R&J Sea & Soul, a culinary gem located in Hawthorne, CA. This vibrant eatery excels in bringing authentic Cajun and Southern flavors to life. With dishes crafted to evoke nostalgia and comfort, their lunch offerings include the beloved 3pc Fish Lunch and the delectable Pork Chop Lunch, each served with a satisfying side. For seafood enthusiasts, the Seafood Combinations are a highlight, featuring fresh fish, shrimp, and oysters, all at reasonable prices.
The drink selection is equally enticing, with signature blends like the Muddy Water Lemonade and Sunset Punch Lemonade complementing the vibrant meals. Customers rave about the warmth of the service and the hearty portions, with many likening their experience to a taste of New Orleans soul food. If you're craving a genuine culinary escape, R&J Sea & Soul promises to deliver unforgettable flavors in every bite.
Breakfast
Biscuits, Gravy And Eggs
Served with country potatoes. Add cheese, onions and tomatoes for an additional charge.
Boudain And Eggs
Served with country potatoes. Add cheese, onions and tomatoes for an additional charge.
Side Of 2 Eggs
Add cheese, onions and tomatoes for an additional charge.
Hot Link And Eggs
Served with country potatoes. Add cheese, onions and tomatoes for an additional charge.
Bowl Of Grits
Served with Country Potatoes.
Side Of Turkey Patty
Made to order perfectly seasoned Turkey patty.
Side Of Ham
Fish, Grits And Eggs
Served with country potatoes. Add cheese, onions and tomatoes for an additional charge.
Side Of 2 Biscuits
French Toast
Served with country potatoes.
Side Of Bacon
Three crispy Bacon slices.
5 Wingetts And Eggs
Served with country potatoes. Add cheese, onions and tomatoes for an additional charge.
Bacon And Eggs
Served with country potatoes. Add cheese, onions and tomatoes for an additional charge.
Big Southern Breakfast
Two eggs, choice of two meats, grits, country potatoes and toast. Add cheese, onions and tomatoes for an additional charge.
Side Of Boudain
Pork Chop, Grits And Eggs
Served with country potatoes. Add cheese, onions and tomatoes for an additional charge.
Side Of Toast
5 Wingettes And 2 Waffles
Served with country potatoes.
Side Of Pork Chop
Turkey Patty, Grits And Eggs
Served with country potatoes. Add cheese, onions and tomatoes for an additional charge.
Side Of Sausage
Savory Sausage Patty cooked to perfection!
Sausage And Eggs
Served with country potatoes. Add cheese, onions and tomatoes for an additional charge.
Pulled Pork Sandwich Special
Tender BBQ marinaded pulled pork topped with cole slaw & served on a toasted bun. Served with a side of your choice and a free drink!
Big Game Special
12 Wingetts - 20 Medium Shrimp - 6 Piece Fillet of Sole - 6 Piece Red Snapper - Large Fries - 2 Liter Soda.
Promotions
Drinks
R&J's Famous Muddy Water
Lemonade and Sweet Tea mix.
Can Sodas
Sunset Punch
Lemonade and Tropical Fruit Punch mix.
Homemade Lemonade
Sweet Tea
Candied Yams
Side Of Gravy
Our delicious gravy is made with our special seasonings and beef oxtail broth. Best gravy in town!
Fried Okra
Trappey's Louisiana Hot Sauce - 12oz
Collard Greens
Country Fried Potatoes
Macaroni Salad
Black-Eyed Peas And Rice
Red Beans & Rice
Hush Puppies
Mashed Potatoes W/Gravy
Dressing & Gravy
Brown Rice
Garden Salad
Succotash
Coleslaw
Steamed Rice
Potato Salad
Cajun Mojo Potatoes
French Fries
Rice & Gravy
Steamed Cabbage
Green Beans
Sweet Corn
Macaroni & Cheese
Side Orders
Family Meals
Family Dinner 5
8 piece southern fried chicken, 20 piece medium shrimp, medium mashed potatoes & gravy, medium coleslaw and 4 biscuits.
Family Dinner 1 B
6 piece red snapper, 6 piece fillet of sole, 20 pieces medium shrimp, steak fries, jar oysters and medium side order.
Family Dinner 6
3 piece pork chop, 3 piece southern fried chicken, 3 piece red snapper, 15 medium shrimp, medium red beans and rice, medium candied yams, medium collard greens and 15 hush puppies.
Family Dinner 2A
15 medium shrimp, 3 piece red snapper, 3 piece catfish fillet, 3 piece sole, cornbread and collard greens.
Family Dinner 3A
5 piece jumbo shrimp, 4 piece catfish steak, 3 piece oysters, medium collard greens and medium rice with gravy.
Family Dinner 3B
8 piece wingettes, 15 piece medium shrimp, medium potato salad and medium coleslaw.
Family Dinner 4 With Jumbo Scallop
3 piece catfish fillet, 3 piece jumbo shrimp, 3 piece jumbo scallop, medium red beans and medium rice with gravy.
Family Dinner 1 A
6 piece red snapper, 6 piece fillet of sole, 20 piece medium shrimp and steak fries.
Family Dinner 4 With Oysters
3 piece catfish fillet, 3 piece jumbo shrimp, 3 piece oysters, medium red beans and medium rice with gravy.
Family Dinner 2B
5 piece chicken wingettes, 5 piece fillet of sole, 5 piece jumbo shrimp, 10 hushpuppies and medium steak fries.
Lemon Cake
Coconut Cake
7UP Pound Cake
Strawberry Cake
Classic Cheesecake
German Chocolate Cake
Buttercream Cake
Peach Cobbler
Banana Pudding
Chocolate Buttercream Cake
Red Velvet
Carrot Cake
Desserts
Soul Food Specialties
Famous Oxtails Dinner
One pound of delicious oxtails served over a bed of rice smothered in our delicious homemade gravy. Served with one side order, a complimentary garden salad (Please select dressing flavor) & a choice of bread.
Baked BBQ Spare Ribs Dinner
Served with one side and a complimentary garden salad. (Please choose salad dressing flavor.).
Baked Chicken Dinner
Deliciously tender baked chicken. Served with one side order, a complimentary garden salad (Please select dressing flavor) & a bread choice.
Baked Short Rib Dinner
Fall off the bone, tender Baked Short Rib, served over a bed of rice & smothered in our delicious homemade gravy. Served with one side order, a complimentary garden salad (Please select dressing flavor) & a bread choice.
Gumbo
Our famous mouth-watering gumbo is made with two kinds of crab, shrimp, tender chicken and savory sausage. Served with a steaming side of rice. Grab your bib and get ready to enjoy!.
Baked BBQ Chicken
Deliciously tender and full of flavor! Our baked BBQ Chicken includes one side dish, a complimentary garden salad (Please choose salad dressing flavor) & a bread choice.
Two Slices Of Bread
Choice of white or wheat.
Cornbread
Two Buttermilk Biscuits
Two Slices Of Toast
Breads
Shrimp Baskets
20 Piece Jumbo Shrimp With Medium Steak Fries
20 pieces of jumbo shrimp with medium-sized steak fries.
30 Piece Medium Shrimp With Medium Steak Fries
30 pieces of medium shrimp with medium-sized steak fries.
30 Piece Jumbo Shrimp With Medium Steak Fries
30 pieces of shrimp with medium-sized steak fries.
40 Piece Medium Shrimp With Medium Steak Fries
40 pieces of medium shrimp with medium-sized steak fries.
20 Piece Medium Shrimp Basket With Medium Steak Fries
20 pieces of medium shrimp with medium-sized steak fries.
50 Piece Medium Shrimp With Medium Steak Fries
50 pieces of medium shrimp with medium-sized steak fries.
10 Piece Jumbo Shrimp With Medium Steak Fries
10 pieces of jumbo shrimp with medium-sized steak fries.
Blackened Salmon Dinner
Served with one side order, choice of bread, and a complimentary garden salad. (Please select dressing flavor.)
Gumbo
Our famous mouth-watering gumbo is made with two kinds of crab, shrimp, tender chicken, and savory sausage. Served with a steaming side of rice. Grab your bib and get ready to enjoy!
Grilled Orange Roughy Dinner
Served with one side order, choice of bread, and a complimentary garden salad. (Please select dressing flavor.)
Crab Legs Dinner
Served with one side order, choice of bread and a complimentary garden salad. (Please select dressing flavor.)
Seafood Specialties
Lunch
Loaded Hot Link Sandwich
Grilled hot link served on a 6" roll. Sandwich is topped with lettuce, tomato, onions, pickles & mayonnaise. Served with steak fries.
2pc. Fish & 6pc. Medium Shrimp Lunch
Served with one side order.
5pc. Oyster Lunch
Five crispy fried oysters. Served with one side order.
Bomb Buffalo Wingettes With Fries
Served with Steak Fries.
Gourmet Hamburger
Grilled ground beef patty grilled topped with lettuce, tomato, onions, pickles & mayonnaise on a toasted bun. Served with steak fries. Add cheese and bacon for an additional charge.
3pc. Fish Lunch
Three pieces of crispy fried fish. Served with one side order.
Turkey Burger
Grilled ground Turkey patty grilled topped with lettuce, tomato, onions, pickles & mayonnaise on a toasted bun. Served with a fresh garden salad. Add cheese and bacon for an additional charge.
5pc Chicken Wingettes & Fries
Served with steak fries.
5pc. Jumbo Shrimp Lunch
Five pieces of crispy fried jumbo shrimp. Served with one side order.
Pulled Pork Sandwich
Tender BBQ marinated pulled pork topped with coleslaw & served on a toasted bun. Served with steak fries.
Po'Boy Sandwich
Sandwich is served on a 6" roll. Topped with lettuce, tomato, onions, pickles & mayonnaise. Served with steak fries.
Fried Chicken & Potato Salad
2pc. Southern fried chicken (leg & thigh). Served with potato salad.
2pc. Fish & 3pc. Jumbo Shrimp Lunch
Served with one side order.
Pork Chop Lunch
Two pork chops served on top of rice & gravy.
Chicken Tenders & Mac 'N' Cheese
Three fried chicken tender strips. Served with mac 'n' cheese.
10pc. Medium Shrimp & Fries
10 pieces of crispy fried shrimp. Served with steak fries.
Whole Wing 4 Piece Dinner
Chicken Tenders Dinner
Five large juicy tenders battered with our famous R&J seasonings with your choice of two sides.
Meatloaf Dinner
Our delicious homemade meatloaf covered in our famous beef gravy!
Vegetarian Dinner With 2 Standard Sides And 2 Soul Food Sides
With your choice of four side orders of your choice.
Neck Bones Dinner
Smothered Pork Chops
Two Tender Center Cut Pork Chops Smothered in Our Famous Southern Gravy!
Fried Chicken Breast And Whole Wing Dinner
Wingettes 8 Piece Dinner
Fried Chicken Leg And Thigh Dinner
Three pieces of fried chicken served with two side orders of your choice.
Pork Chop Dinner
Two center-cut pork chops served with two sides of your choice.
Boudain Dinner
Pigs Feet Dinner
Turkey Wing Dinner
Our large Turkey Wing smothered in our famous gravy!
Gizzards Dinner
Soul Food Dinners
Seafood Dinners
Red Snapper Dinner
4 pieces of red snapper served with two side orders.
Catfish Steak Dinner
4 pieces of catfish steak served with two side orders.
Scallops Dinner
Served with two side orders.
Oysters Dinner
Served with two side orders.
Buffalo Dinner
4 pieces of buffalo served with two side orders.
8 Piece Jumbo Shrimp Dinner
8 pieces of jumbo shrimp served with two side orders.
15 Piece Medium Shrimp Dinner
15 pieces of medium shrimp served with two side orders.
Tilapia Fillet Dinner
4 pieces of tilapia fillet served with two side orders.
Sand Dab Dinner
4 pieces of sand dab served with two side orders.
Catfish Fillet Dinner
4 pieces of catfish fillet served with two side orders.
Frog Legs Dinner
Served with two side orders.
Whiting Fillet Dinner
4 pieces of whiting fillet served with two side orders.
Fillet Of Sole Dinner
4 pieces of fillet of sole served with two side orders.
Fillet Of Sole Basket With Medium Steak Fries
15 pieces of fillet of sole with medium-sized steak fries.
Catfish Fillet Basket With Medium Steak Fries
15 pieces of catfish fillet with medium-sized steak fries.
Whiting Fillet Basket With Medium Steak Fries
15 pieces of whiting fillet with medium-sized steak fries.
Tilapia Fillet Basket With Medium Steak Fries
15 pieces of tilapia fillet & medium-sized steak fries.
Red Snapper Basket With Medium Steak Fries
15 pieces of red snapper with medium-sized steak fries.
Fish Baskets
Seafood Combinations
3 Fish, 9 Shrimp, 3 Scallops And 2 Sides Combo Meal
Your choice of 2 peices of fish, 9 shrimp ad 3 of your choice of either scllops or oysters, served with 2 side dishes of your choice.
2 Fish, 8 Shrimp And 2 Sides Combo Meal
Your choice of 2 peices of fish and 8 shrimp served with 2 side dishes of your choice.
2 Fish, 2 Jumbo Shrimp, 2 Scallops, And 2 Sides Combo Meal
Your choice of 2 peices of fish, 2 jumbo shrimp and 2 of your choice of either scllops or oysters, served with 2 side dishes of your choice.
8 Fish, 8 Jumbo Shrimp And 2 Sides Combo Meal
Your choice of 8 peices of fish and 8 jumbo shrimp served with 2 side dishes of your choice.
2 Fish, 2 Jumbo Shrimp, 2 Oysters, And 2 Sides Combo Meal
Your choice of 2 peices of fish, 2 jumbo shrimp and 2 of your choice of either scllops or oysters, served with 2 side dishes of your choice.
3 Fish, 2 Whole Chicken Wings And 2 Sides Combo Meal
Your choice of 3 peices of fish, 2 whole wings and served with 2 side dishes of your choice.
3 Fish, 5 Jumbo Shrimp And 2 Sides Combo Meal
Your choice of 3 peices of fish and 5 jumbo shrimp served with 2 side dishes of your choice.
3 Fish, 9 Shrimp, 3 Oysters And 2 Sides Combo Meal
Your choice of 2 peices of fish, 9 shrimp ad 3 of your choice of either scllops or oysters, served with 2 side dishes of your choice.
4 Jumbo Shrimp, 5 Oysters And 2 Sides Combo Meal
5 Fish, 5 Jumbo Shrimp And 2 Sides Combo Meal
Your choice of 2 peices of fish and 8 shrimp served with 2 side dishes of your choice.
3 Fish, 9 Shrimp And 2 Sides Combo Meal
Your choice of 3 peices of fish and 9 shrimp served with 2 side dishes of your choice.